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3 Tips Before Your First Yoga Class: Yoga for beginners
Following up with my latest article about the things no one tells you when starting…
Asana Encyclopedia. Padmasana (Lotus Pose): Meaning, Alignment & History.
In this article, I’ll break down the meaning of Padmasana (Lotus Pose) in Sanskrit and…
Fear of Repetition in Yoga Sequencing? You’re Not Alone
The Terrifying Fear of Repeating Yourself When you first start teaching yoga, you’re full of…
See you on the mat!
