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Asana Encyclopedia. Tadasana (Mountain Pose): Meaning, Alignment & History.
I’m going to break down what Tadasana (Mountain Pose) means in Sanskrit and also tell…
Asana Encyclopedia. Padmasana (Lotus Pose): Meaning, Alignment & History.
In this article, I’ll break down the meaning of Padmasana (Lotus Pose) in Sanskrit and…
Fear of Repetition in Yoga Sequencing? You’re Not Alone
The Terrifying Fear of Repeating Yourself When you first start teaching yoga, you’re full of…
See you on the mat!
