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Asana Encyclopedia. Padmasana (Lotus Pose): Meaning, Alignment & History.
In this article, I’ll break down the meaning of Padmasana (Lotus Pose) in Sanskrit and…
Fear of Repetition in Yoga Sequencing? You’re Not Alone
The Terrifying Fear of Repeating Yourself When you first start teaching yoga, you’re full of…
How to Keep Yoga Sequencing Creative After +100 Classes?
Let’s face it: even the most creative yoga teacher experiences something like writer’s block after…
See you on the mat!
